A NEW EXPERIENCE

IN-DEPTH PERSONAL COUNSELING

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WHAT WE DO

The Physical and Mental Effects of Trauma Can Be Healed

Trauma and stress have an emotional, psychological and physical impact. We see clients who are experiencing PTSD and other common co-occurring disorders including Psychogenic Non-Epileptic Seizures (PNES), chronic pain, illness, and addiction. All of these issues can be treated using empirically proven techniques

that address the whole person - body, mind and spirit. 


Life Navigation Counseling provides a unique approach to recovery from trauma. You and your therapist will work together to select from a number of specialties and treatment approaches. You can utilize a team of providers, each dedicated to improving your health by working with you individually.  


Receive up to 10 hours of one-on-one treatment per week. 


Options include EMDR, expressive therapy, Cognitive Behavior Therapy (CBT),

Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Dynamic Mindfulness,

meditation and relaxation training, Mental Health Integrative Medicine nutritional consultation,

and SSP, an auditory intervention that is designed to reduce stress and auditory sensitivity.

You can also work with a Certified Trauma Recovery Coach, receiving guidance and inspiration

either at your home or via video in-between visits with your therapist.


When we see our clients heal from trauma, we see them flourish in all areas of their lives!

 
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WHO WE ARE

 

SARA BLACK
LPC-S, LCDC

Certified Clinical Trauma Professional, Certified Integrative Mental Health Professional, Certified Functional Nutrition Guide, Certified Dynamic Mindfulness Teacher, EMDRIA-Trained EMDR Therapist.

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KEVIN LEWIS LPC ASSOCIATE
SUPERVISED BY SARA BLACK
LPC-S, LCDC

Certified Dynamic Mindfulness Teacher, EMDRIA-Trained
EMDR Therapist

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ERIN BOYLAN

Certified Trauma Recovery Coach, Certified Dynamic Mindfulness Teacher

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